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110 Exercises for Conditioning, Agility and Ball Control (DVD) - SR154D
$29.95 • Item #SR 154D Offers a progression of drills and exercises designed to develop a \"feel\" for soccer movements, fluidity, and ball skills while also building soccer specific conditioning levels. Among the specific areas covered are: coordination and conditioning training, circuit training and obstacles, jump training, rope work, individual technique drills, ball control, feinting, dribbling, drills with a wall, passing drills.
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