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Coordination, Agility and Speed Training for Soccer Tapes 1 & 2 - SR116
Featuring the UEFA Cup Champions Schalke 04 Tapes 1 & 2 • $59.95 • Item # SR 116 This two tape set provides step-by-step progression of over 200 exercises from which youth and professional soccer coaches will receive many valuable training ideas. Improve game action speed, balance, agility, footwork, jumping power and acceleration. Tape 1- Developing a Sense of Rhythm, Coordination and Footwork- Body Control after Leaping, Turning and Changing Direction- Fast Perception- The Ability to Maintain Balance Under Physical Pressure and the Pressure of Time. Tape 2 -Fast Change of Direction, Turns and Leaps- Combinations of Steps and their Precise Execution, even Under Constraints of Time and Physical Pressure- Rhythm training for Balance, Footwork, Changing Direction and Acceleration-Developing and Maintaining Speed, Explosion, Change of Pace, and Recovery.
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