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Fit to Pitch - SB101
Tom House 1996 • 216 pp • $17.95 • Item # SB 101 For over 30 years the author has worked with such pitching greats as Randy Johnson and Nolan Ryan. This comprehensive conditioning program outlines essential training concepts to develop more stamina and pitching velocity. Detailed are pitcher-specific workouts for year-round conditioning and highlighted rehabilitation guidelines to help the player return to competition faster and more safely.
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