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Goalkeeper Training for Speed, Coordination and Strength - SR132
$29.95 • Item # SR 132 Over 70 drills and exercises to develop speed, coordination and strength training are shown. Each exercise has been specifically designed for the physical requirements of goalkeepers. Exercises for improving leg, back and upper body strength and mobility exercises in all directions are clearly demonstrated by Walter Zenga and other professional keepers, as well as drills for developing coordination and reaction time, critical in goalkeeping.
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