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High Tech Cycling - CY109
Edmund Burke, Editor 1995 • 294 pp • $19.95 • Item # CY109 The editor, plus other leading experts share the most recent physiological, biomechancial, nutritional, and technical advances and research in cycling. They provide insights and practical applications to help experienced cyclists improve their training and performance. Included are sections on: selecting equipment, affects of body size and weight on performance, energy cost of cycling and how to refuel, knee injury prevention, resistance training program for off-road cyclists, optimal pedaling cadence and equipment adjustments.
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