Products
Jump, Jump, Jump Video - VB106
Vern Gambetta and Steve Odgers 1994 • 35 minutes • $39.50 • Item # VB 106 This video emphasizes teaching plyometrics with minimum chance of injury and safe progressions. Choose from a menu of exercises, which include lateral movement as well as jumping. Ideal for establishing a plyometric training program for baseball/softball players.
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