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Mountain Biker's Training Bible - CY115
Joe Friel 368 pages • 8½\" x 11½\" • $19.95 • Item # CY 115 Riding everyday and holding impromptu hammerfests are part of what makes mountain biking fun, but such habits will prepare you little for race day. There\'s a heap of power in prayer, but if you really want to improve your off-road racing, consult Joe Friel\'s The Mountain Biker\'s Training Bible. Friel presents the same system he\'s used to coach amateur and professional athletes to success since 1980, teaching you to become your own coach and ensuring that you arrive at the start line ready to rumble with the big boys and girls.
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