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Swim, Bike, Run
Wesley Hobson, Clark Campbell, Michael Vickers 2001• 256 pp •$18.95 • Item # TR 112 Each discipline is discussed in its own section, where you will find key workouts, information on choosing from the latest equipment, and lessons on refiniing your technique. From polishing your swimming stroke, to learning the correct cycling position, to developing great running form, everything you need to improve in every discipline of triathlon is in Swim, Bike, Run. You’ll also find information on • balancing workouts to avoid injury and staleness, • nutrition tips, • mental training, • choosing the right event, and • planning your season.
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