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Training Plans For Multisport Athletes
Gale Bernhardt
2000• 344 pp •$16.95 • Item # TR 104
A hands-on reference book that gives dozens of detailed training plans tailored for the multisport athlete. The plans in this book are concise and clear, and Bernhardt provides instruction on how to make modifications to tailor them to specific training needs. An extremely useful book for multisport athletes of all levels.
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