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Umbro Conditioning for Football (Soccer) - Video and Book - SR123
55 min • 130 Pages • $49.95 • Item # SR 123 Conditioning for Soccer is unique in that its method treats each player as individuals along with the positions they play. Presented are specific training exercises to improve speed, endurance, flexibility strength, motivation, injury prevention and nutrition. Features are soccer experts Louis Van Gaal, Ajax, Roberto Carlos, Brazil, Alan Shearer, England, Winston Bogarde, Holland. Video and book are available individually but have been recommended to be used together.
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