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The ULTIMATE ROLLER SPORT CONDITIONING LIBRARY
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Web Price: $29.00 plus $5.00 Shipping Get all the back issue for one money saving price!! Newsletters V.1 #1 to V.2#4 Complete Over 35 Articles authored by dozens of leading roller sports coaching experts! Order individually you’d pay $40 Save over $10.00 To Order Click here
Roller Sports Volume 2 #5
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•End of Season Team/Coach/Self Evaluation- Make the Commitment - Athlete Contracts Using End of Season-Team/Coach/Self Evaluation and Contract, Jeff Foster •Prospective of Women’s Hockey-An Interview with Ray Maluta •The Conditioning Continuum™-Building your sport and moving your athletes to the Elite Level, Ken Kontor •Roller Sports Conditioning Tips-Practical Things You Can Use Now
Roller Sports Volume 2 #4
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•Mental and Physical - Managing Injury and Pain – Surviving and Thriving in a Hostile Environment, Derek Downing •Lessons from International Roller Hockey- An Interview with Ruben Leni •Medicine and Science-Part Three, Arnie Baker, MD
Roller Sports Volume 2 #3
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•Balance and Single Leg Strength Development in the Roller Hockey Athlete, David Noonan •Early Season Base Training, Kenny Derrick •Methods in Improving Athleteic Performance Through Strength Training, Allen Hedrick •Principles and Pratices of Roller Sports Conditioning-Part 3
Roller Sports Volume 2 #2
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•The Annual Plan - Four Phases of Speed Skating Conditioning, Ed Mueller •Conditioning the Artistic Skater as an Athlete, Anthony Berger •Future Considerations- Beyond the Newsletter- Building a Performance Resource Advisory Team for Optimal Conditioning, Ken Kontor •From My View - Why the US Has Lost World Dominance in Artistic Roller Skating, Jim Pringle •Performance Conditioning Roller Sports Index, Volume 1
Roller Sports Volume 2 #1
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•Principles and Pratices of Roller Sports Conditioning-Part 2 •Concepts and Practices of Training In-Line Speed Skaters, Linda Wood •Medicine and Science Year In Review 2001-Part Two, Arnie Baker, MD •MY VIEW-In-Line Speed — A Necessary Step to Ice Olympic Gold, Linda Wood
Roller Sports Volume 1 #6
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• Principles and Practices of Roller Sports Conditioning • 2001 Roller Sport Medicine and Science Year in Review—Part One, Arnie Baker, M.D. • Planning Your Eating: How to Periodize Nutrition for Improved Performance, Dave Ellis • Conditioning House Calls, Dr. Scott Kleiman
Roller Sports Volume 1 #5
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• Beginning On-Rink Power Training Program for Roller Hockey Athletes, Jake Mersberger, 1(5):1 • Planning Your Eating: How to Periodize Nutrition for Improved Performance, Dave Ellis, 1(5):3 • Principles in Conditioning: Understanding and Training the Three Planes of Movement, Vern Gambetta
Roller Sports Volume 1 #4
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•Injury Prevention: Artistic Skating Knee Problems, Dr. Scott Kleiman •Priority Energy System for Roller Hockey, A Weekly Training Plan, Robb Rogers •In-season Leg Strength/Stability and Anaerobic Endurance Program for Roller Sports •Conditioning Tips—Information You Can Use Today!
Roller Sports Volume 1 #3
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•Conditioning Artistic Roller Sport Athletes—Pre-competition Preparation Camps, Jim Pringle •ATP Advanced Speed Skating Program, Renee Hildebrand •Roller Sports Guide to SAFE Plyometrics, Part 2—Setting Up The Program, Greg Brittenham •Fueling Tactics: Three Winning Steps to Performance Eating. Step Three—Select A Lean Protein Source, Dave Ellis
Roller Sports Volume 1 #2
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•Roller Hockey Conditioning Principles, Dave Fromm •Fueling Tactics: Three Winning Steps to Performance Eating. Step Two—Alter Your Carbohydrate Intake Relative To Your Activity, Dave Ellis •In-season Anaerobic Endurance Hockey Circuit, John Rewolinski •Roller Sports Guide to SAFE Plyometrics, Part 1—What are Plyometrics and How to Make Them Safe, Greg Brittenham
Roller Sports Volume 1 #1
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•A Message from Lou Marciani, Executive Director, USA Roller Sports •Welcome to Performance Conditioning Roller Sports!, Ken Kontor •Establishing a Speed Skating Conditioning Program, Renee Hildebrand •Fueling Tactics: Three Winning Steps to Performance Eating. Step One—Stress Reduction through Natural Sources of Vitamin A, C, and E, Dave Ellis •Understanding the Roller Sport Coaches Role in Injury Rehabilitation, Steve Scott
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