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Performance
Conditioning Soccer Newsletter
A Newsletter Dedicated to Improving Soccer Players
Official Licensed publication of the National Soccer Coaches Association of America , this newsletter (designed for players nearing or at puberty and older who have good soccer skills), provides coaches, athletes and parents soccer-specific conditioning information on how to improve speed and lateral agility, endurance, flexibility, strength and explosive power, plus injury prevention and proper nutrition topics. Learn from the experts. Easy to use twelve-page format with understandable charts and illustrations and step-by-step checklists. Timely seasonal information presented seven times a year. Coded, telling the appropriate training level based on
a player's training age: beginners, intermediate, and advanced.