Select the article(s) and enter the item number(s) into the order form (for example, SRN 38). Cost is
$3.75 US. which includes shipping and the entire issue in which the article appears. $5.00 Canadian, $7.00 International Airmail Delivery.
Soccer Performance and Athletic Skills
Situation Speeds: Perceptual, Anticipation, Decision-Making, Reaction
- Response Conditioning Before Physical Conditioning, Part 1 Reading the Game
and Focus, Ronald W. Quinn, Ed.D., Item Number: SRN 31
- Response Conditioning Before Physical Conditioning, Part 2: Speed of Thought
and Action, Ronald W. Quinn, Ed.D., Item Number: SRN 34
- Seven Speeds of Soccer-A German Perspective, Michael Rudolf, M.Ed., Item
Number: SRN 38
- 7 Things You Should Know Before Joining a Gym, Fred Koch, SRN 38
- Soccer Roundtable: Ask the Experts, Improving Reaction Speed, SRN 43
- Soccer Roundtable: Ask the Experts, Improving Reaction Speed, SRN 43
- Developing Decision Making Speed in Soccer, Joseph A. Luxbacher, Ph.D.,
SRN 51
- Improving Anticipation Speed in Soccer, Joseph A. Luxbacher, Ph.D., SRN
53Developing Decision Making Speed in Soccer, Joseph A. Luxbacher, Ph.D.,
SRN 51
- Improving Anticipation Speed in Soccer, Joseph A. Luxbacher, Ph.D., SRN
53
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Movement Speeds: Starting, Lateral, Agility, Sprint Endurance, Speed Endurance, Action, Game Action
- Developing Soccer Speed--What You Should Know First, Vern Gambetta, Item
Number: SRN 11
- Developing Soccer Speed--The First Step With and Without The Ball, Vern
Gambetta, Berhane Andeberhan, Item Number: SRN 12
- The Wheel Principle for Improving Soccer Lateral Speed & Agility, Vern Gambetta,
Item Number: SRN 13
- Soccer Acceleration, Vern Gambetta, Item Number: SRN 15
- Soccer Players' Guide to Speed & Agility Development, Remi Korchemny, Item
Number: SRN 16
- Soccer Performance--Quick Stops, Vern Gambetta, Item Number: SRN 18
- Straight Ahead Speed--Why Can't Johnny and Jane Run?, Steve Myrland S.C.S.
Item Number: SRN 29
- Speed Training with the Ball-Break Through Your Comfort Zone with Technique
on Demand, Roby Stahl, Item Number: SRN 37
- Re-Inventing the Wheel, Steve Myrland, Item Number: SRN 38
- Action and Game Action Speed Development, Joseph A. Luxbacher, Ph.D., SRN
42
- Ball Touch Speed Development, Neil Sedgwick, B.Ed., B.P.E., SRN 42
- Ball Touch Speed Development--PART 2: Stride Length and Frequency, Neil
Sedgwick, B.Ed., B.P.E., SRN 43
- The 7 Speeds of Soccer--Action Speed with the Ball, Joseph Luxbacher, Ph.D.,
SRN 45
- Soccer Acceleration: Gaining 1st Gear, Steve Myrland, SRN 46
- Developing Soccer-Specific Speed- Changing Direction Without the Ball, Joseph
A. Luxbacher, Ph.D., SRN 47
- Correct Posture, Position and 1st Step Movement for Effective Soccer Play,
Josh Katz, SRN 47
- Circuit Training to Improve Dribbling Skill and Soccer-Specific Conditioning,
Ken Van Schaack, SRN 55
- Integration of Speed Development in Soccer, Mark Verstegen, SRN 55
- Improving Game Action Speed in Soccer, Joseph A. Luxbacher, PhD, SRN 57
- Attacker Game Action Progressive Speed Training with the Ball, Roby Stahl,
SRN 65
- Observations and Development of First Step Speed for Soccer, Phil Rose,
SRN 62
- Outside Back Game Action Progressive Speed Training on the Attack, Roby
Stahl, SRN 66
- Three Step Progression from Without the Ball to With Ball Training, Vern
Gambetta, SRN 65
- Position Specific Pattern Running Progression - Without the Ball, Dead
Ball and With the Ball, Steve Chapman, SRN 73
- Principles and Practices of Movement vs. Muscle Training for Soccer, Vern
Gambetta, SRN 74
- Youth Conditioning - Integrating Speed, Agility, Strength and Fitness
Training into Practice, Jim Liston, SRN 76
- Midfielder Progressive Game Action Speed Training with the Ball, Roby
Stahl, SRN 76
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Mobility, Flexibility, Footwork, Warm-up
- How Soccer Players Should Stretch, Steve Slain, Item Number: SRN 28
- Why Soccer Player Should Stretch, Peggy Trippel, M.S. L.A.T.C., C.A.T.,Item
Number: SRN 28
- Footwork for Goalie and Field Play, Vern Gambetta, Item Number: SRN 36
- Rope Jumping for Soccer Conditioning and Footwork, Anthony Buddy Lee, Item
Number: SRN 36
- Secrets to Brazilian Mobility--Warm-up without the Ball, Jose Thadeu, Item
Number: SRN 39
- Secrets to Brazilian Mobility--Part 2-Partner Warm-up With the Ball, Jose
Thadeu Concalves, SRN 41
- Using the Speed Ladder to Improve Footwork, Vern Gambetta, SRN 43
- The Brazilian 4-Step Approach to Pre-Game Warm-up, Jose Thadeu Concalves,
SRN 44
- Soccer Roundtable: Ask the Experts, Using music to condition, how to improve
mobility, flexibility, SRN 44
- Rope Jumping Exercises to Improve Lateral Footwork/Mobility, Anthony Buddy
Lee, SRN 47
- Improving Agility, Balance and Coordination Through Ladder Training, Steve
Myrland, SRN 51
- With Ball or Partner Warm up Programs, Phil Rose, SRN 53
- Soccer Roundtable: Ask the Experts, Soccer Roundtable: Ask the Experts,
Warm-up Guideline, SRN 53
- Add These Warm-up Exercises to Your Conditioning Menu, Marcos Falopa, SRN
65
- Soccer Coaches Guide to Warm-up and Flexibility Training, Allen Hedrick,
M.A., C.S.C.S., SRN 74
- Principles in Conditioning-Understanding and Training the Three Planes of
Movement, Vern Gambetta, SRN 77
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Kicking Performance, Plyometrics, Explosive Power
- Plyometrics For Soccer, Vern Gambetta, Item Number: SRN 22
- Plyometric Training for the Prepubescent Soccer Athlete, Allen Hedrick, M.A., C.S.C.S., 13
- Plyometric Training for the Intermediate Soccer Athlete, Allen Hedrick M.A., C.S.C.S. Item Number: SRN 24
- Plyometric Training for the Advanced Soccer Athlete, Allen Hedrick M.A., C.S.C.S. Item Number: SRN 25
- Soccer Player's Guide--How to Kick with More Power!, Jim Risher Item Number: SRN 26
- Specialty Exercises to Improve Kicking Power, Michael Yessis, Ph.D., Item Number: SRN 39
- Soccer Medicine and Science- Kicking Considerations for the Soccer Player, Don Kirkendall, Ph.D., SRN 47
- Goal Keepers Conditioning-Building Explosive Power, Jon Hinds, SRN 66
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Recovery, Aerobic and Anaerobic Conditioning, Circuit Training
- A Dumbbell Program for Post-Game Recovery and Strength Maintenance, Steve
Javorek, Item Number: SRN 11
- In Season conditioning--Clemson University, Column Exercise for Conditioning,
Jeff Fish, Bob Winch, Scott Bennett, Item Number: SRN 11
- Strength Requirements for Soccer, Vern Gambetta, Item Number: SRN 12
- Canadian National Team 20 minute Conditioning Exercise, Alex McKechnie,
MCSP, M.C.P.A., Item Number: SRN 13
- A Menu of Anaerobic Conditioning Exercise With The Ball, Berhane Andeberhan,
Item Number: SRN 21
- Summer Running Program--The 20-40-20 Alternative to Long Distance Runs,
Dean Brittenham, Item Number: SRN 22
- Brazilian Physical Technical Circuit Training for Soccer Part 1, Jose Thadeu
M.A., Item Number: SRN 24
- Brazilian Physical Technical Circuit Training for Soccer Part 2, Jose Thadeu
M.A., Item Number: SRN 25
- Effectively Measuring Heart Rate for the Soccer Player, Ed Burke, Ph.D.,
Item Number: SRN 25
- Aerobic Training and Conditioning German Methods, Michael Rudolf Thyron, M.Ed., CBF, DFB, FA, C.S.C.S., Item Number: SRN 27
- Aerobic & Anaerobic Conditioning with the Ball, Carlos A. Fortana, S.C.S., Item
Number: SRN 27
- Pre-season Aerobic Endurance Development, Bryan Hughes, Item Number: SRN
28
- Using the Racquetball Court for Bad Weather Conditioning, John Hajewski,
Item Number: SRN 28
- 12-Week Soccer Conditioning Program, Vern Gambetta S.C.S., Item Number:
SRN 29
- In-Season Maintenance--The 5 to 30 System of Game-Specific Conditioning,
Carlos A. Fontana, Item Number: SRN 32
- Interval Training--Meeting the Many Demands of Soccer, Des Lawless, Item
Number: SRN 33
- Circuit Training for Midfielders, Ken Haman, Item Number: SRN 32
- Circuit Training--Guidelines for the Defender, Striker and Goalie, Ken Haman,
Item Number: SRN 36
- The Roger Spry Method- A Unique Approach to Soccer Conditioning, Ken Kontor,
C.S.C.S., Item Number: SRN 19
- Coaches Guide--Combining Preseason With Ball Conditioning With Soccer Practice-Part
1, Paul Driesen, Item Number: SRN 38
- Coaches Guide--Weeks 1-2-3 Combining Preseason Conditioning With Soccer
Practice-Part 2, Paul Driesen, Item Number: SRN 39
- Coaches Guide--Weeks 4-5 Combining Preseason Conditioning with Soccer Practice,
Paul Driesen, SRN 41
- Position Specific Pattern Running Program, Jeff Fish, SRN 44
- In-season With Ball Endurance, Sprint and Interval Training Exercises, Paul
Driesen, SRN 45
- Soccer Roundtable: Ask the Experts, Topics: Conditioning on your own, tools
of conditioning, SRN 45
- Soccer Roundtable: Ask the Experts, Topics: Position specific selection,
conditioning, SRN 46
- In-season With Ball Endurance and Extensive Interval Training Exercises,
Paul Driesen, SRN 46
- Column Relay Exercise Progression for Improved Conditioning, Jeff Fish,
SRN 51
- Combining Aerobic-Interval-Pattern Running for Soccer Specific Conditioning,
Allen Hedrick, SRN 52
- 15 Station Conditioning Circuit, Phil Rose, SRN 54
- Circuit Training to Improve Dribbling Skill and Soccer-Specific Conditioning,
Ken Van Schaack, SRN 55
- Combining Endurance Conditioning with Technical and Tactical Development
Dribbling, Joseph A. Luxbacher, Ph.D., SRN 56
- Interval Exercises for Improved Endurance and Soccer Skills, Paul Driesen,
SRN 57
- Training and Conditioning the Beginning Level Soccer Player, Brian Earl
Kuk, SRN 57
- Column Relay Exercise Progression for Improved Conditioning, Jeff Fish,
SRN 61
- Column Relay Exercise Progression for Improved Conditioning, Jeff Fish,
SRN 62
- Assign Homework for Ball Skills and Conditioning, Millie Smidt, SRN 62
- Economical Conditioning Methods-Interval Training, Joseph A. Luxbacher,
Ph.D., SRN 63
- Combining Fitness Training with Technique Training - Heading and Shooting
Skills, Joseph A. Luxbacher, SRN 64
- Technical Circuit, Marcos Falopa, SRN 66
- Conditioning Interview- Conditioning Ideas in the U-10 to U-18 Age Group,
George Kuntz, SRN 66
- Technical/Physical Combo Circuit, Marcos Falopa, SRN 67
- Strength and Strength Endurance Training Station Circuit, Larry Gardner,
SRN 72
- High School One Hour Physical Conditioning Class for Soccer, Bob Allen,
SRN 72
- Conditioning the U-17 National Team, Brian Goodstein, SRN 73
- 4 v 4 the Ultimate Conditioning Specific Exercise, Donald T. Kirkendall,
Ph.D., SRN 75
- Youth Conditioning - Integrating Speed, Agility, Strength and Fitness
Training into Practice, Jim Liston, SRN 76
- Soccer Conditioning, Part 1 - University of North Carolina Women's Program
with Greg Gatz, SRN 77
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Strength, Stability and Balance
- A Dumbbell Program for Post-Game Recovery and Strength Maintenance, Steve
Javorek, Item Number: SRN 11
- Resistance Training For The Beginning Soccer Athlete (without weights),
Allen Hedrick, M.A., C.S.C.S., Item Number: SRN 13
- Resistance Training For The Intermediate Soccer Athlete (without weights),
Allen Hedrick, M.A., C.S.C.S., Item Number: SRN 14
- Perspectives of Bulking Up for Soccer Athletes, Bob Alejo, C.S.C.S., Item
Number: SRN 15
- Developing Control Through Soccer-Specific Strength Exercises, Robert J.
Hoagland, D.C., and Gary M. Messing, J.D., Item Number: SRN 21
- The Whys & Hows Of Gaining Muscle Size & Muscle Strength Without Size for
Soccer, Bob Alejo, C.S.C.S., Item Number: SRN 21
- Manual Resistance Training for Soccer: Putting It Into Practice, Ed Ellis,
Item Number: SRN 23
- Strength Training for the Young Soccer Athlete, Steve Slain Item Number:
SRN 26
- Soccer Balance: A Case For Grace, Steve Myrland S.C.S. Item Number: SRN
27
- Clemson University 12-Week Off-Season Summer Soccer Strength Training Program,
John T. Allaire S.C.S., Item Number: SRN 31
- Clemson University In-Season Strength Training Program for Soccer, John
T. Allaire, S.C.S., Item Number: SRN 35
- Make Do! Your In-Room Travel Workout, Ed Ellis, Item Number: SRN 33
- Make Do! Designing a Strength and Conditioning Program Based on Limited
Facility- Multi-Station Weight Machine, Ed Ellis, Item Number: SRN 32
- Leg Strength for Soccer-Breaking with Tradition, Vern Gambetta, Item Number:
SRN 33
- Resistance Training for the Advanced Goal Keeper, Allen Hedrick, Item Number:
SRN 37
- Just Do What! Soccer-Adding Some Size, Fred Koch, SRN 42
- In Season Strength/Power Endurance Maintenance for Soccer, Fred Koch, SRN
44
- Soccer Coordination Training: A German Perspective Part I, Michael Thyron,
SRN 56
- Improving Agility, Balance and Coordination Through Ladder Training-Part
II, Steve Myrland, SRN 57
- Soccer Roundtable: Ask the Experts, Use of Weight Training to Improve Performance,
SRN 54
- Coaches Guide to Training the Core/Trunk-Part 1,Allen Hedrick, SRN 67
- No Cost/Equipment- Manual Resistance Training for Soccer, Allen Hedrick,
SRN 61
- Soccer Roundtable: Ask the Experts-Ball Control, Balance and Direction
Change, SRN 63
- Using Free Weights as a Tool to Improve Lateral Movement Performance in
Soccer, Allen Hedrick, SRN 63
- Understanding Core Training and Its Importance to Soccer, Vern Gambetta,
SRN 66
- Coaches Guide to Training the Core/Trunk-Part 2, Allen Hedrick, M.A.,
C.S.C.S., SRN 71
- Santa Clara University Strength Training Program for Collegiate Soccer,
Steve Schulz, SRN 76
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Year-Round Conditioning Planning and Programs
Entire Year
- Introduction to Training Time- Planning Periodization for Soccer, Tudor
O. Bompa, Ph.D., Item Number: SRN 11
- Training Time-Soccer Conditioning During Transition, Tudor O. Bompa, Ph.D.,
Item Number: SRN 13
- Making Periodization Soccer Specific, Ken Haman, SRN 44
- North American Soccer--Overplayed and Underdeveloped--How Long Term Planning
Can Make the Difference for our Young Players, Istvan Balyi, Ph.D., SRN 46
- North American Soccer--Overplayed and Underdeveloped--Long Term Planning
Part II-The FUNdamental Phase of Training, Istvan Balyi, Ph.D., SRN 47
- Periodization/Planning: Practical Coaching Suggestions, Neil Sedgwick, SRN
51
- North American Soccer-Overplayed and Underdeveloped Long Term Planning Part
III The Training-to-Train Phase, Istvan Balyi, Ph.D., SRN 52
- Part IV-Long Term Planning of Players' Development in Soccer-The Training
to Compete Phase, Istvan Balyi, Ph.D., SRN 53
- North American Soccer-Overplayed and Underdeveloped Long Term Planning Part
V The Training to Perform Phase, Istvan Balyi, Ph.D., SRN 54
- Soccer Roundtable: Ask the Experts, Transition and It's Use Between Seasons,
SRN55
- U-14 Starting the Climb on the Soccer Conditioning Pyramid to Athletic
Success, Tom Phillips, SRN 67
- Building Block Training for Planned Soccer Success Vern Gambetta, SRN 76
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In-season
- In Season Conditioning--Clemson University, Column Exercise for Conditioning, Jeff Fish, Bob Winch, Scott Bennett, Item Number: SRN 11
- Training Time-In-Season Training for Scholastic Championships, Tudor O. Bompa, Ph.D., Item Number: SRN 15
- Training Time-Peaking for Tournaments, Tudor O. Bompa, Ph.D., Item Number: SRN 21
- In-Season Maintenance--The 5 to 30 System of Game-Specific Conditioning, Carlos A. Fontana, Item Number: SRN 32
- Clemson University--In-Season Strength Training Program for Soccer, John T. Allaire S.C.S., Item Number: SRN 35
- In Season Strength/Power Endurance Maintenance for Soccer, Fred Koch, SRN 44
- In-season With Ball Endurance, Sprint and Interval Training Exercises, Paul Driesen, SRN 45
- In-season With Ball Endurance and Extensive Interval Training Exercises, Paul Driesen, SRN 46
- 45 Minute Workout to Maintain In-Season Fitness, Phil Rose, SRN 61
- Soccer Roundtable: Ask the Experts- Conditioning and How It Fits into Your
In-season Program, SRN 62
- Conditioning Interview- 7 Day Competition Week Training and Conditioning,
Juan Osorio, SRN 65
- Speed and Strength Training During Practice, Tim Zupancic, SRN 64
-
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Off-season
- Training Time--Off-Season Development While Playing Indoors 1, Tudor O. Bompa, Ph.D., Item Number: SRN 17
- Training Time--Training Program for Developmental Phase 2, Tudor O. Bompa, Ph.D., Item Number: SRN 18
- Clemson University 12-Week Off-Season Summer Soccer Strength Training Program, John T. Allaire S.C.S., Item Number: SRN 31
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Pre-season
- Training Time--Soccer Conditioning During Preparation 1, Tudor O. Bompa, Ph.D., Item Number: SRN 14
- Training Time--Preparatory Physical Training for the Indoor Season, Tudor O. Bompa, Ph.D., Item Number: SRN 16
- Training Time--Training Program for Preparation Phase 2, Tudor O. Bompa, Ph.D., Item Number: SRN 19
- A Comprehensive Look at a Pre-season Conditioning Program, Paul A. Cacolice, A.T.,C., C.S.C.S., Item Number: SRN 17
- Coaches Guide--Combining Preseason With Ball Conditioning With Soccer Practice-Part 1, Paul Driesen, Item Number: SRN 38
- Coaches Guide--Weeks 1-2-3 Combining Preseason Conditioning With Soccer Practice-Part 2, Paul Driesen, Item Number: SRN 39
- Coaches Guide--Weeks 4-5 Combining Preseason Conditioning with Soccer Practice, Paul Driesen, SRN 41
- Getting Ready for the MLS Combines in Six Weeks - Case Study, Steve Chapman,
SRN 72
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Exercise Variables and Sports Science
Sets, Repetitions, How Much Weight, Intensity and Rest/Recovery
- 3-Step Analysis System Making Your Resistance Training Program Soccer-Specific,
Allen Hedrick, M.A., C.S.C.S., Item Number: SRN 18
- Using the 3-Step Analysis System to Make Your Resistance Training Program
Soccer-Specific, part 2, Allen Hedrick, M.A., C.S.C.S., Item Number: SRN 19
- Ascending Repetitions: A Good Way to Start Weight Training, Bob Alejo, Item
Number: SRN 22
- Your Soccer Personal Trainer--Determining How Much Weight You Should Use:
three choices, Allen Hedrick M.A., C.S.C.S. Item Number: SRN 26
- Choosing a Resistance Training Protocol That's Right for Soccer, Allen Hedrick
M.A. C.S.C.S. Item Number: SRN 28
- Building Your Strength Program for Soccer- The Four Basic Tools, Bill Allerheiligen,
M.S. C.S.C.S., Item Number: SRN 29
- Personal Training for Soccer--Self Massage Therapy, Steve Slain, Item Number:
SRN 32
- Soccer Roundtable: Ask the Experts, Skill Level and Physical/Athletic Development
Progression Consideration, SRN 52
- Program Design-Methods in Improving Athleteic Performance Through Strength
Training, Allen Hedrick, M.A., C.S.C.S., SRN 77
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Soccer Sport Science
- Time-Motion Analysis of Soccer, Tudor O. Bompa, Ph.D., Item Number: SRN 12
- Transforming Research: Activity Profile of Competition Soccer, Jens Bangsbo, Lene Norregaard, Finn Thorso, Item Number: SRN 13
- Update-1994 U.S. Soccer Symposium on the Sports Medicine of Soccer, Item Number: SRN 14
- Soccer Med/Sci Facts & Practical Considerations from the 1994 U.S. Soccer Symposium on the Sports Medicine of Soccer, Item Number: SRN 15
- Soccer Medicine and Science-Working Toward a More Fit Player, Don Kirkendall, Ph.D. Item Number: SRN 35
- Soccer Medicine and Science-Working Toward a More Fit Player, Don Kirkendall, Ph.D. Item Number: SRN 36
- Exploring the Myths of Conditioning for Soccer, Charles Poliquin, SRN 61
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Performance Tests and Measurements
- Performance Tests for Soccer--What the World Cup Team Results Mean to You,
John Duncan, Ph.D., Ken Kontor, CAE, C.S.C.S., Item Number: SRN 12
- Returning to Play--Functional Testing for Soccer, Rey Jaffet, M.S., A.T.,C.,
C.S.C.S., and Grace Jaffet, P.T., A.T.,C., Item Number: SRN 18
- German Aerobic Fitness Assessment, Michael Rudolf Thyron M.Ed., CBF, DFB,
FA, C.S.C.S., Item Number: SRN 25
- Yo-Yo Test of Practical Endurance and Recovery for Soccer, Jens Bangsbo,
Item Number: SRN 29
- Physical Testing for Soccer, Steve Myrland, Item Number: SRN 32
- The 300-Yard Shuttle Test For Soccer, Steve Myrland, SRN 41
- Recovery From Injury-Some Simple Field Tests Which Let You Know, Marc Bernier,
P.T., SRN 45
- Soccer Roundtable: Ask the Experts, Testing for soccer, SRN 47
- A Coaches Guide to Assessing and Improving Mobility and Stability in the
Soccer Player, Keith Fields, SRN 56
- Testing-10-15 Meter Triangle Series for Soccer, Steve Myrland, SRN 61
- The KOVAC Test-Measuring With Ball Speed/Endurance and Shooting Accuracy,
Presented by: Sam Snow, SRN 67
- Favorite Exercise of the Coaches- Quinn Test- To Measure and Improve 1st
Step Speed, Body Control and Speed Endurance, Glenn A. Quinn, SRN 67
- Conditioning Interview-OPD and State Level Testing, Sam Snow, SRN 67
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Exercises How-to-do
- On-The-Field No-Equipment Strength Exercise of the Month (Lateral Raise), Ed Ellis, Item Number: SRN 11
- On-The-Field No-Equipment Strength Exercise of the Month (Manual Squat), Ed Ellis, Item Number: SRN 12
- On-The-Field No-Equipment Strength Exercise of the Month (Leg Curl), Ed Ellis, Item Number: SRN 13
- On-The-Field No-Equipment Strength Exercise of the Month (Leg Extensions), Ed Ellis, Item Number: SRN 14
- On-The-Field No-Equipment Strength Exercise of the Month (Single Leg Squat), Vern Gambetta, Item Number: SRN 15
- On-The-Field No-Equipment Strength Exercise of the Month (Shoulder Press), Ed Ellis, Item Number: SRN 17
- On-The-Field No-Equipment Strength Exercise of the Month (Chest Flies), Ed Ellis, Item Number: SRN 18
- On-The-Field No-Equipment Strength Exercise of the Month (Biceps curls/Triceps Extensions), Ed Ellis, Item Number: SRN 19
- On-The-Field No-Equipment Strength Exercise of the Month (Push-ups and Head/Neck [4 way]), Ed Ellis, Item Number: SRN 21
- Just Doing It Right- Lifting and Conditioning On Your Own, Ken Kontor, CAE, C.S.C.S., Item Number: SRN 12
- Favorite Exercises of the Stars, 120's, April Heinrichs, SRN 63
- Coaches Favorite Exercises- The Pendulos, Juan Osorio, SRN 65
- Coaches Favorite Exercises-Heading Performance, SRN 65
- Coaches Favorite Exercises-Improving Endurance and Recovery with the Ball,
John DeWitt, SRN 64
- Exercises to Improve Speed, Agility and Endurance in the Intermediate
Player, Brian Earl Kuk, SRN 64
- Coaches Favorite Exercises- Heading Performance, Joseph A. Luxbacher, PhD,
SRN 66
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Injury Prevention,
Functional Rehabilitation, Sports Medicine
Ankles, Lower Leg
- A Soccer Player's Guide to Screening for and Preventing Ankle Injury, Reid Elam, Ph.D., A.T.,C., C.S.C.S., Item Number: SRN 14
- Soccer Players' Guide to Ankle Sprains Taping and Bracing, John H. Lohnes, P.A.C., Item Number: SRN 17
- Re-in jury Prevention Avoiding Future ankle Sprains, Jim Lathrop, Item Number: SRN 17
- A Simplified Lower Leg Workout Program for Soccer Players, Gene "Topper" Hagerman, Ph.D., Item Number: SRN 35
- A Common-Sense Approach to Soccer Injuries-The Lower Leg, Paul A. Cacolice A.T.C., SRN 41
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Knees, Upper Leg
- Pre-Season Knee Pain Problems, Grace Jaffet, P.T., A.T., C. and Rey Jaffet, M.S., A.T.,C., C.S.C.S., Item Number: SRN 23
- The Role of the Preparer- Progressive reconditioning after a Knee Sprain, Arnold "Arnie"
Trachtenberg, M.S., A.T.,C., Item Number: SRN 26
- Knee Injuries in Women's Soccer-What Coaches, Players and Parents Need to Know and Do, J.
Nyland, Ed.D., P.T. A.T.,C., C.S.C.S., and R. Albensi, A.T.,C., Item Number: SRN 27
- The Anterior Cruciate Ligament (ACL)- Conditioning is a Key to Preventing Knee Injuries, Gary M. Messing, Item Number: SRN 36
- Static Hamstring Stretching for Knee Injury Prevention, Dr. John Nyland, Item Number: SRN 38
- A Common-Sense Approach to Soccer Injuries-The Knee and the Groin, Paul A. Cacolice A.T.,C., SRN 44
- ACL Injury the Role of the Coach, Parent and Soccer Conditioning Specialist,
Marc R. Bernier, SRN 64
- Soccer Medicine and Science- Posterior Cruciate and Collateral Ligament
Injuries, Edited by Don Kirkendall, Ph.D., SRN 66
- Soccer Medicine and Science - Groin Injuries, Edited by Don Kirkendall,
Ph.D., SRN 73
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Back, Upper Body
- A Common Sense Approach to Soccer Injuries-The Spine and the Shoulder, Paul
A. Cacolice A.T.,C., SRN 45
- Soccer Medicine and Science- Arm and Shoulder Injuries in Soccer, Edited
by Don Kirkendall, Ph.D., SRN 52
- Soccer Medicine and Science- Back, Trunk, Groin and Abdomen Injuries in
Soccer, Don Kirkendall, SRN 63
- Soccer Medicine and Science- Athletic Pubalgia Injuries, Edited by Don
Kirkendall, SRN 65
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Other Topics
- Mary Harvey, U.S. Women's National Soccer Team Goalie Injury and Conditioning
Profile in Courage, Item Number: SRN 17
- Recovery From Injury-Some Simple Field Tests Which Let You Know, Marc Bernier,
P.T., SRN 45
- The Soccer Conditioning Specialist and the Sports Medicine Team, Marc R.
Bernier, SRN 51
- The Role of the Soccer Conditioning Specialist in Determining Post Injury
Player Fitness, Marc R. Bernier, SRN 61
- The Soccer Conditioning Specialist-Understanding the Functional
Rehabilitation Process of Soccer Players, Marc R. Bernier, SRN 62
- Soccer Medicine and Science - Acute and Chronic Tendon Injuries, Edited by
Don Kirkendall, Ph.D., SRN 74
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Conditioning Equipment and Modalities
- An Introduction--Regional conditioning with Medicine Ball Training for Soccer, Mohamed F. El-Hewie, M.D., Item Number: SRN 15
- Soccer Player's Guide to Medicine Ball Training-Part 1 Fundamentals for the Beginner, Jim Risher, Item Number: SRN 33
- Soccer Player's Guide to Medicine Ball Training-Part 2 Soccer Specific Program, Jim Risher, Item Number: SRN 34
- Make Do! Designing a Strength and Conditioning Program Based on Limited Facility- Multi-Station Weight Machine, Ed Ellis, Item Number: SRN 32
- Using the Speed Ladder to Improve Footwork, Vern Gambetta, 4(3): 6
- Soccer Roundtable: Ask the Experts, Topics: Conditioning on your own, tools of conditioning, SRN 45
- Rope Jumping for Improved Footwork Speed and Endurance, Buddy Lee, SRN 61
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Nutrition
Performance Eating
- The Soccer Competition Week How to Eat, Kristine Clark, Ph.D., R.D., Item Number: SRN 11
- Traveling Soccer Teams: What Do We Eat?, Ruth Carey, R.D., L.D., Item Number: SRN 14
- Carbohydrate Needs of the Soccer Player, Des Lawless, Item Number: SRN 22
- Fueling up for Two-a-days, Des Lawless, Item Number: SRN 24
- Nutrition Bars - Power or Junk Food? Barbara Day, M.S., R.D., C.N., SRN 71
- Fueling Tactics, 3 Winning Steps to Performance Eating - Step One - Stress
Reduction Through Natural Sources of Vitamin A, C, and E, Dave Ellis RD, SRN
74
- Fueling Tactics, 3 Winning Steps to Performance Eating - Step Two - Alter
Your Carbohydrate Intake Relative To Your Activity, Dave Ellis RD, SRN 77
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Supplements, Vitamins, Minerals, Fluids
- Improve Soccer Performance by Carbohydrates & Fluid, Karen Reznik, Dolins,
M.S., R.D., Item Number: SRN 19
- Creatine An Ergogenic Aid for Soccer?, Dennis M. Burke, Item Number: SRN
21
- Female Soccer Players and Calcium-What You Need to Know, Bob Keith Ph.D.,
RD, FACSM, SRN 43
- Creatine Supplementation Guidelines for the Soccer Athlete David Ellis,
SRN 52
- A Guide to Dietary Supplements for the Soccer Athlete, Laurie Whitsel, Ph.D.,
SRN 55
- National Federation of State High School Associations Sports Medicine Advisory
Committee Position Statement on the use of Drugs, Medicine and Food Supplements
in Interscholastic Sports, SRN 55
- Dehydration Testing Protocol - Improving Performance and Avoiding Heat
Related Problems During Training and Competitions, Peter McCraw, SRN 72
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Other Issues
- Maradonna and Ephedrine-Why the risk?, Donald Kirkendall, Ph.D., Item Number: SRN 15
- Weight Loss & the Female Soccer Player, Donald T. Kirkendall, Item Number: SRN 18
- Soccer Nutrition Question and Answers, Christina Economos, Ph.D., Item Number: SRN 37
- Soccer Medicine and Science-Nutritional Consideration for the Young Soccer Player, Edited by Don Kirkendall, Ph.D., SRN 45
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Training Motivation, Psychology, Social
- Avoiding Re-injury: Mental Conditioning for Rehabilitation, Gary Hamill, Ph.D., Item Number: SRN 38
- Winning Soccer Through Team Chemistry and Injury Prevention, Ken Harman, Item Number: SRN 39
- Reading & Regulating Your Body, Gary Hamill, Ph.D., Ed.D., SRN 46
- Imagery Training for Soccer to Develop Game Action Speed, Gary C. Hamill,
SRN 61
- Conditioning the Mind - The SMART Way to Establishing and Achieving Practice
Goals, Peter Haberl, SRN 73
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Favorite Exercises of the Stars/Coaches
- John Ouellette, 3 v 3 Contests, SRN 71
- Damarcus Beasley, Dynamic Flexibility Routine, SRN 73
- Delvin Countess, Physioball Routine, SRN 74
- Peter Vermes, Versa Climber, SRN 75
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Conditioning Interviews
- April Heinrichs, SRN 62
- Roby Stahl, SRN 63
- Harvey Meldrum, Establishing a Summer Soccer Conditioning Camp, SRN 71
- John Ouellette, Parent and Coaching Relationships, SRN 72
- Peter Vermes, SRN 75
- Huey O'Malley, Assessing National Team Conditioning, SRN 76
- John Walker and Marty Everding, University of Nebraska, SRN 77
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Questions
Answered
- Roby Stahl, SRN 64
- Juan Osorio, SRN 66
- Brian Goodstein, John DeWitt, SRN 74
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Scouting Report — What Top Coaches Look
For
- April Heinrichs, SRN 63
- Roby Stahl, SRN 64
- George Kuntz, SRN 66
- Sam Snow, SRN 67
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Other Soccer Performance Issues
- Interview: Peter Vermes, U.S. National Team, Item Number: SRN 11
- Common Errors in Conditioning the High School Player, Dave Nicholas, Item
Number: SRN 22
- European Trends in Soccer Conditioning, Bjorn Ekblom, and Ken Kontor C.S.C.S.,
Item Number: SRN 24
- Soccer Vision--Warm-up Exercises for the Eye, J. D. Bromley, O.D., Item Number:
SRN 29
- A Soccer Player's Guide-7 Things You Should Know Before Joining a Gym, Fred
Koch, SRN 43
- The Crew Approach-the Soccer Conditioning Specialists and the Performance
Resource Team, Greg Andrulis, SRN 46
- Soccer Roundtable: Ask the Experts, Using music to condition, how to improve
mobility, flexibility, SRN 44
- Functional Characteristics of Soccer Players by Position-The Foundation
for Designing Conditioning Programs, Marcos Falopa, SRN 54
- Soccer Vision- A Practical Approach to Improving Perceptual Speed, Josh
Katz, SRN 56
- Experiences and Experiments of a Division III Pro League Soccer Conditioning
Specialist, Tom Phillips, SRN 57
- Soccer Conditioning Specialist Performance Resource Team Assistance Directory,
SRN 57
- Soccer Roundtable: Ask the Experts, Organizing Practice Sessions for Conditioning
and Athletic Development Training, SRN 51
- Soccer Roundtable: Ask the Experts, Concept of Sport and Athletic Skills
and their Relationship, SRN 56
- Conditioning Interview: April Heinrichs, SRN 62
- Conditioning Interview- Roby Stahl, SRN 63
- Scouting Report- What the Pros Look For-Soccer Talent
Identification, April Heinrichs, SRN 63
- Scouting Report- What the Coaches Look For, Roby Stahl, SRN 64
- Questions Answered: Roby Stahl, SRN 64
- Questions Answered- Juan Osorio, SRN 66
- Scouting Report- What the Coaches Look For, George Kuntz, SRN 66
- Scouting Report-What the Coaches Look For, Sam Snow, SRN 67
- Designing a Summer Soccer Conditioning Camp, Larry Gardner, SRN 71
- Exploring the Myths of Conditioning for Soccer, Charles Poliquin, SRN 71
- Soccer Conditioning Tips — Practical Things You Can Use Now, SRN 73
- Performance Conditioning Soccer Homework Sheet, SRN 73
- Selecting a Martial Arts Instructor for Your Performance Team and Using
the Martial Arts to Train Soccer Players, Ray Silverstrand, SRN 74
- Understanding Sports Vision and Implementing it Into the Performance
Conditioning Team, Dr. Jack Gardner, SRN 75
- Building a Performance Resource Advisory Team for Optimal Conditioning,
Ken Kontor, SRN 75
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